Monday, April 30, 2012

Green Tea

Green tea is another of the latest cure-alls in all fitness magazines, infomercials, etc.    Almost every over the counter “weight loss” product has green tea in it. 

Ever wonder why?  What is green tea and is it truly beneficial?     What makes green tea different from any other tea is it is processed much less and thus retains many of the beneficial properties that are normally killed through over processing. 

Green tea can help boost the metabolism as it creates a natural thermogenic effect in the body.   It is also a powerful antioxidant.  Many studies claim it boosts the immune system, aids in digestion and helps lower blood pressure just to name a few. 

Discover what the Chinese learned over 4000 years ago…….  Green tea is good for you!

Stay tuned……..

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