Friday, March 16, 2012

Shrimp and Sprout Salad

A salad loaded with lean protein and the health benefits of sprouts (packed with vitamins). This is also low impact carbs (non-sugar spikes).


16 oz Cooked peeled and deveined shrimp (take off tails and chop into bite size pieces)
6 oz Alexis Sweet Potato Tots (sweet potato in moderation is a low impact carb)
2 tablespoons fresh lemon juice
1 tablespoon red vinegar
2 tablespoon white champagne vinegar
3 tablespoon soy sauce (low sodium)
4-6 oz of Stir Fry Bean Sprout Mix (lentil, mung and adzuki sprouts)
4 large scallions chopped
Dash of sea salt

Mix all in a bowl and let sit for at least 15 mins so the sprout mix and shrimp absorb some of the flavors from the liquids.

Enjoy !

Stay tuned……..

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