Friday, August 3, 2012

Kale Salad

Another HEALTHY Kale recipe.  Who would have thought Kale could be this delicious?  This is loaded with nutrition and for a salad, is an unusual source of protein from the nuts, eggs and cheese.

• 1 bunch kale (center ribs removed, leaves thinly sliced)
• Grated parmesan
• 1/2 teaspoon ground cumin
• 1/4 teaspoon crushed red pepper flakes
• 1 garlic clove, minced
• 4 tablespoons fresh lemon juice
• 1/3 cup olive oil
• Sea salt 
• Toasted walnuts
• 4   hard-boiled eggs, peeled and quartered

In a bowl combine cumin, crushed red pepper flakes, garlic, lemon juice and 1/3 cup olive oil; season dressing to taste with sea salt.  Drizzle dressing over kale and toss to combine.   Top the salad with walnuts, parmesan cheese and eggs. 

Adapted from Bon Appetit

Stay tuned……..

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