As many of you know, I grew up on a farm. My father farmed around 1,000 acres, (lots of corn, soybeans and feeder cattle), worked as a farm hand, education in farming including 4H and FFA and now own a small farm. My ideas about farming have evolved over time and I feel pretty strongly about this issue.
So, you may be wondering what this has to do with strength training! Well, we should be aware of everything we eat -- we focus a lot of nutrition and on the quality of our nutrients. To me, this is just one more part of that story.
Check out this video about GMO foods -- that is, "genetically modified organisms." 92% of Americans want the FDA to label genetically engineered foods. You can decide if it is right for you, but we should at least be informed.
http://youtu.be/9Ep4uxbhsvI
Stay tuned...
Bales Power Training will provide you with proven and factual information regarding all aspects of "fitness" including weight training, nutrition and motivation. I will sort through all the mis-information that is posted, published or perceived and provide you with simple facts. Simple tools and tips to give you the "power" to meet your individual goals whether it is losing weight, achieving health/fitness for longevity, gaining muscle or simply being more "fit."
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