While this post is not strictly nutrition or fitness-focused, it may help make us more aware of the quantities of food we prepare, consume and ultimately, throw out. I do not know about you, but I had no idea how much food we waste! More thoughtfulness about the foods we waste will likely also translate into better control of our caloric intake.
Check this out: How 40% of Our Food Goes to Waste
http://www.theatlantic.com/health/archive/2012/08/how-40-of-our-food-goes-to-waste/261498/
Stay tuned…….
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