Ahhh, the homemade food. This is the start of what is to most folks a downhill spiral of eating and exercising within the next 6 weeks. To be followed, of course, by the New Years’ resolution. Perhaps this is the year to avoid the spiral! I want to share this article with you on the myths of many Thanksgiving foods. Nutritional success begins with being informed.
Happy Thanksgiving !
Stay tuned…………
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