Monday, November 19, 2012

9 Thanksgiving Nutrition Myths, Busted

Ahhh, the homemade food.   This is the start of what is to most folks a downhill spiral of eating and exercising within the next 6 weeks.  To be followed, of course, by the New Years’ resolution.     Perhaps this is the year to avoid the spiral!      I want to share this article with you on the myths of many Thanksgiving foods.  Nutritional success begins with being informed.

Happy Thanksgiving !

Stay tuned…………

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